ABOUT WINSTRONG
GET STRONGER, FEEL BETTER, AND STAY INJURY FREE
At Winstrong, you get expert coaching built around your life-whether you’re an athlete, a busy parent, a working professional or someone returning to training after time away. No fads, no quick fixes. Just structured, evidence-based strength training that builds confidence, resilience and long-term results.
If you want a coach who listens, understands your goals and gives you the support and accountability you need to stay consistent-you’re in the right place. Let’s build strength that actually lasts.
- Return to training (rehab)
- 1 to 1 coaching
- Online coaching
- Sports team S&C
ready to start your strength journey?
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DON’T JUST TAKE OUR WORD FOR IT
I approached Nathan for a workout plan at the end of last year, I had a limited amount of time to train and there were certain exercises that I am unable to do. Nathan listened to all of my feedback and he adjusted the workout plan accordingly to suite me. I have made a tremendous amount of progress while I have been working with Nathan, he has listened and answered all of my questions, it is clear he has a wealth of knowledge surrounding anything gym/strongman. If you are considering it go for it, you will not regret it.
Recently completed a 12 week deadlift program, with the goal being a PB deadlift. I’d recently hit a wall with my training & after speaking with Winstrong & making simple adjustments a PB was achieved with my previous PB feeling easy.! Would highly recommend to anyone wanting to improve on their own strength or fitness journey, was in regular contact & was held accountable for my training which gave me a huge boost.! Thanks!
Orignally reached out to Nathan so I could be coached for powerlifting and I have since competed in a Strongman Competition whilst being coached by Nathan.
He does weekly programmes and check ins for me and communication is brilliant and always there for advice and tips.
I am looking forward to entering more competitions and continuing improving with Nathan’s coaching .
I would highly recommend.